We offer | Yoga Therapy | Yoga Workshops | Yoga Retreats |  |  |  | 
   


Kingston's most established center for yogic studies

Regardless of age or physical condition, anyone can benefit from the practice of Yoga


Yoga Therapy

(Viniyoga)

Private one on one Yoga Therapy and Theraputic Yoga programs with Perri van Rossem, Certified Yoga Therapists, to find the right yoga practice specific to the personal needs of each individual.




What sets Living Yoga Studios apart? 
 

Perri van Rossem, CYA-RYTGold, is an experienced and certified instructor, 
she helps each student receives 
personalized instructions suited to their individual needs.


 

 

2017 Workshop

 

The Essential Elements of Pelvic Floor Health

Friday June 16 5:30pm - 7:30pm

Saturday June 17 9:30am - 12:00pm

 

 


   

 

As of June 30, 2016, Living Yoga Studios will no longer have weekly asana classes. This is a bitter sweet moment of transition.  Although we will sincerely miss the opportunity to provide this kind of teaching, Perri is now called to and excited to focus her efforts and energy to teaching within the Viniyoga (therapeutic) format.


Read more here.

      


Click Pose To Enlarge
Mountain in Tadasana
Flat Back
Standing Forward Fold
Yoga Mudra
       
Cat Pose 1
Cat Pose 2
Childs Pose
Cobra
       
Locust Pose
Bow
Tree
Lunge 1
Lunge 2
Down Dog
Plank
Up Dog




The world's greatest prophets have told us to "KNOW THYSELF". Yoga teaches us how. We learn to move, breathe and observe our patterns, physically and mentally. Through yoga we experience and therefore become aware of how our patterns of movement and thought are manifested in our everyday lives. 

This is the yogic journey of self-discovery, the greatest gift that we strive to give at Living Yoga Studios!  

Director Perri van Rossem


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